We Are Growing Young
"18% less body weight. 15% more muscle. My diabetes medication cut by 75%, and the other lifestyle diseases gone." Sunil Sharma · COO & CPO at Midas Cable Ltd
Gain clarity on exactly what's happening inside each organ of your body today, and what it means for your long-term health.
Lay a concrete foundation of movement, strength and nutrition your body can rely on.
Fit it all around your travel, your stress and your schedule, without disrupting your partner or your kitchen at home.
Reach your peak in a sustainable way, and learn exactly how to keep it there.
"Samarth is an absolute expert at what he does. What’s more, he is extremely perceptive, and that makes for a rare combination. I would highly recommend Growing Young if you are seeking a transformation."
"Growing Young’s methodical approach to fitness and nutrition for busy executives has been game-changing for me personally. Their knowledge of how our bodies work is extensive and research-backed."
"He always finds a way to dig down to the root cause and addresses it with an empathetic attitude, without beating around the bush. He knows how to apply up-to-date research to daily practice."
"A great set of scientific knowledge on human anatomy, nutrition and overall health — and the coach’s pleasant nature is a bonus on top. I strongly recommend them to anyone looking to have an energetic tomorrow."
"They create a non-judgmental, safe space. I feel a great change in me and in my approach towards wellbeing and ageing, and I’m looking forward to continuing with them."
Decades of experience, and specifically equipped to coach leaders over 45, around the health challenges, the stress and the schedules that come with your life.
Your single point of accountability. Directs the whole plan, keeps every specialist aligned, and makes the calls that keep you progressing.
Trains your body around decades at a desk, old injuries and constant travel, not a generic gym plan built for someone half your age.
Builds your nutrition around real life: your meetings, your travel, your family's food and exactly what your reports say your body needs.
Three ways in. Same team, same system — the difference is how far we take you.
100% money-back guarantee if results aren’t visible.
Ten days to know exactly where you stand.
100% money-back guarantee if results aren’t visible.
Measured at the start. Measured again at the end.
100% money-back guarantee if results aren’t visible.
You finish sure about your health, not guessing about it.
Executives, leaders, and their families who want to:
Who it is not for: anyone chasing a quick fix, anyone wanting a generic one-size plan, anyone not ready to commit, or anyone shopping only for the cheapest option.
Most trainers work alone and guess at your progress. You get an entire healthcare team: your personal coach designs workouts, a registered dietitian optimises nutrition, and a licensed physician monitors your biomarkers. Every intervention is medically supervised and results are clinically verified through blood work.
Three 45-minute sessions per week, plus one 15-minute check-in. Less time than most executives spend in unproductive meetings.
We’ve worked with executives who travel 200+ days per year. Travel protocols, hotel gym workouts, restaurant navigation strategies — it’s all covered. Your results don’t pause for business trips.
Every client gets comprehensive blood work reviewed by licensed physicians before starting and at 90-day intervals. We track 40+ biomarkers including insulin sensitivity, inflammation markers, hormone levels, and cardiovascular risk factors. Your progress isn’t just visible in the mirror — it is trackable in your lab results.
Basic weights, resistance bands, or even bodyweight is enough. If you travel often, we design travel-friendly workouts.
Not at all. The system is designed to reduce effort: minimal tracking, food you already eat, automated nudges, and flexible coaching.
Pricing is customised for each client depending on goals, health conditions, and whether you extend the program to your family. Growing Young is not cheap, and it isn’t meant to be. This is a premium, data-driven health partnership designed for leaders who value time, performance and results.
If you’re looking for the cheapest option, we aren’t the right fit. If you’re looking for the program that will change your health trajectory for decades, you’ll find Growing Young worth every penny.